OUR SCHEDULE

BOOKING IS ESSENTIAL FOR CLASSES – MAX NUMBER OF MEMBERS PER CLASS DUE TO COVID-19 PROTOCOL.
Unused classes will not carry over to the next month. T’s & C’s apply

NO BOOKING – NO ENTRY

DUE TO COVID AND THE LOCKDOWN CHANGES OUR MORNING SESSIONS HAVE BEEN CHANGED.

Please contact Michelle regarding the revised times michelle@linbrofitnesspark.co.za

 

CROSSFIT

MONDAY

6:00 am – 7:00 am
Hannah

7:00 am – 8:00 am
Hannah

8:00 am – 9:00 am
Hannah

4:00 pm – 5:00 pm
Hannah

5:00 pm – 6:00 pm
Hannah

6:00 pm – 7:00 pm
Hannah

TUESDAY

6:00 am – 7:00 am
Hannah

7:00 am – 8:00 am
Hannah

8:00 am – 9:00 am
Hannah

4:00 pm – 5:00 pm
Hannah

5:00 pm – 6:00 pm
Hannah

6:00 pm – 7:00 pm
Hannah

WEDNESDAY

6:00 am – 7:00 am
Hannah

7:00 am – 8:00 am
Hannah

8:00 am – 9:00 am
Hannah

4:00 pm – 5:00 pm
Hannah

5:00 pm – 6:00 pm
Hannah

6:00 pm – 7:00 pm
Hannah

THURSDAY

6:00 am – 7:00 am
Hannah

7:00 am – 8:00 am
Hannah

8:00 am – 9:00 am
Hannah

4:00 pm – 5:00 pm
Hannah

5:00 pm – 6:00 pm
Hannah

6:00 pm – 7:00 pm
Hannah

FRIDAY

6:00 am – 7:00 am
Hannah

7:00 am – 8:00 am
Hannah

8:00 am – 9:00 am
Hannah

4:00 pm – 5:00 pm
Hannah

5:00 pm – 6:00 pm
Hannah

6:00 pm – 7:00 pm
Hannah

SATURDAY

7:00 am – 8:00 am
Weightlifting Class

8:00 am – 9:00 am

Hannah

CROSSFIT LADIES ONLY CLASSES

MONDAY

TUESDAY

4 pm – 4:30 pm
Cubs (5 – 9 yrs)
Hannah

4:30 pm – 5:15 pm
Panthers
(10 – 15 yrs)
Hannah

WEDNESDAY

THURSDAY

4 pm – 4:30 pm
Cubs (5 – 9 yrs)
Hannah

4:30 pm – 5:15 pm
Panthers
(10 – 15 yrs)
Hannah

FRIDAY

SATURDAY

CROSSFIT KIDS (5 - 9 yrs CrossFit Kids Cubs & 10 - 15 yrs CrossFit Kids Panthers)

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BOXING

MONDAY

6:00 am – 7:00 am
Valentino & Derrick

7:00 am – 8:00 am
Valentino & Derrick

8:00 am – 9:00 am
Valentino & Derrick

9:00 am – 10:00 am
Valentino & Derrick

10:00 am – 11:00 am
Valentino & Derrick

11:00 am – 12:00 pm
Valentino & Derrick

12:00 pm – 1:00 pm
Valentino & Derrick

1:00 pm – 2:00 pm
Valentino & Derrick

2:00 pm – 3:00 pm
Valentino & Derrick

3:00 pm – 4:00 pm
Valentino & Derrick

4:00 pm – 5:00 pm
Valentino & Derrick

5:00 pm – 6:00 pm
Valentino & Derrick

6:00 pm – 7:00 pm
Valentino & Derrick

TUESDAY

5:00 am – 6:00 am
Valentino & Derrick

6:00 am – 7:00 am
Valentino & Derrick

7:00 am – 8:00 am
Valentino & Derrick

8:00 am – 9:00 am
Valentino & Derrick

9:00 am – 10:00 am
Valentino & Derrick

10:00 am – 11:00 am
Valentino & Derrick

11:00 am – 12:00 pm
Valentino & Derrick

12:00 pm – 1:00 pm
Valentino & Derrick

1:00 pm – 2:00 pm
Valentino & Derrick

2:00 pm – 3:00 pm
Valentino & Derrick

3:00 pm – 4:00 pm
Valentino & Derrick

4:00 pm – 5:00 pm
Valentino & Derrick

5:00 pm – 6:00 pm
Valentino & Derrick

6:00 pm – 7:00 pm
Valentino & Derrick

7:00 pm – 8:00 pm
Valentino & Derrick

WEDNESDAY

6:00 am – 7:00 am
Valentino & Derrick

7:00 am – 8:00 am
Valentino & Derrick

8:00 am – 9:00 am
Valentino & Derrick

9:00 am – 10:00 am
Valentino & Derrick

10:00 am – 11:00 am
Valentino & Derrick

11:00 am – 12:00 pm
Valentino & Derrick

12:00 pm – 1:00 pm
Valentino & Derrick

1:00 pm – 2:00 pm
Valentino & Derrick

2:00 pm – 3:00 pm
Valentino & Derrick

3:00 pm – 4:00 pm
Valentino & Derrick

4:00 pm – 5:00 pm
Valentino & Derrick

5:00 pm – 6:00 pm
Valentino & Derrick

6:00 pm – 7:00 pm
Valentino & Derrick

THURSDAY

5:00 am – 6:00 am
Valentino & Derrick

6:00 am – 7:00 am
Valentino & Derrick

7:00 am – 8:00 am
Valentino & Derrick

8:00 am – 9:00 am
Valentino & Derrick

9:00 am – 10:00 am
Valentino & Derrick

10:00 am – 11:00 am
Valentino & Derrick

11:00 am – 12:00 pm
Valentino & Derrick

12:00 pm – 1:00 pm
Valentino & Derrick

1:00 pm – 2:00 pm
Valentino & Derrick

2:00 pm – 3:00 pm
Valentino & Derrick

3:00 pm – 4:00 pm
Valentino & Derrick

4:00 pm – 5:00 pm
Valentino & Derrick

5:00 pm – 6:00 pm
Valentino & Derrick

6:00 pm – 7:00 pm
Valentino & Derrick

7:00 pm – 8:00 pm
Valentino & Derrick

FRIDAY

6:00 am – 7:00 am
Valentino & Derrick

7:00 am – 8:00 am
Valentino & Derrick

8:00 am – 9:00 am
Valentino & Derrick

9:00 am – 10:00 am
Valentino & Derrick

10:00 am – 11:00 am
Valentino & Derrick

11:00 am – 12:00 pm
Valentino & Derrick

12:00 pm – 1:00 pm
Valentino & Derrick

1:00 pm – 2:00 pm
Valentino & Derrick

2:00 pm – 3:00 pm
Valentino & Derrick

3:00 pm – 4:00 pm
Valentino & Derrick

4:00 pm – 5:00 pm
Valentino & Derrick

5:00 pm – 6:00 pm
Valentino & Derrick

6:00 pm – 7:00 pm
Valentino & Derrick

SATURDAY

7:00 am – 8:00 am
Valentino & Derrick

8:00 am – 9:00 am
Valentino & Derrick

9:00 am – 10:00 am
Valentino & Derrick

KICKBOXING

MONDAY

6:00 am – 7:00 am
Order

7:00 am – 8:00 am
Order

8:00 am – 9:00 am
Order

4:30 pm – 5:30 pm
Order

5:30 pm – 6:30 pm
Order

TUESDAY

6:00 am – 7:00 am
Order

7:00 am – 8:00 am
Order

8:00 am – 9:00 am
Order

4:30 pm – 5:30 pm
Order

5:30 pm – 6:30 pm
Order

6:30 pm – 7:30 pm
Order

WEDNESDAY

6:00 am – 7:00 am
Order

7:00 am – 8:00 am
Order

8:00 am – 9:00 am
Order

4:30 pm – 5:30 pm
Order

5:30 pm – 6:30 pm
Order

THURSDAY

6:00 am – 7:00 am
Order

7:00 am – 8:00 am
Order

8:00 am – 9:00 am
Order

4:30 pm – 5:30 pm
Order

5:30 pm – 6:30 pm
Order

6:30 pm – 7:30 pm
Order

FRIDAY

6:00 am – 7:00 am
Order

7:00 am – 8:00 am
Order

8:00 am – 9:00 am
Order

4:30 pm – 5:30 pm
Order

5:30 pm – 6:30 pm
Order

SATURDAY

8:00 am – 9:00 am
Order

9:00 am – 10:00 am
Order

WEIGHTLIFTING

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

REBOUND

MONDAY

7:00 am – 8:00 am

TUESDAY

4:00 pm – 5:00 pm

WEDNESDAY

4:00 pm – 5:00 pm

THURSDAY

FRIDAY

SATURDAY

8:00 am – 9:00 am

BOOTCAMP

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Address
Unit 9 & 10, 74 1st Road, Linbro Wedge Business Park, Linbro Park
Phone