Specialised fitness organisations based in Linbro Park have come together to present an indoor and outdoor gym facility for one to one (socially distanced training), socially distanced group fitness classes and access to our new quality outdoor area. Become a member and access modern fitness that will keep you safe and achieve your health and fitness goals.
South Africa entered lockdown in March 2020 due to COVID-19 and as a result, the way we exercise and maintain fitness has had to change.
During lockdown we provided online training to keep you healthy at home as we know that athletes, amateurs, and fitness enthusiasts need to be active and engaged.
We have expanded on what we offer when it comes to fitness:
• Beach Volleyball
• Boxing (Adults and Kids)
• CrossFit / CrossFit Kids (5 – 9 yrs CrossFit Kids Cubs & 10 – 15 yrs CrossFit Kids Panthers)
• Ladies Only CrossFit Classes
• Health & Wellness Coaching
• Kickboxing (Adults and Kids)
• Boot Camp
• In-house Physio – Andre September
Our expert trainers are there to guide you, and our equipment is diligently cleaned and held to high health and safety standards to protect and ensure your health within the government standards and regulations.
Keep an eye out for more to come!
Change of scenery, come and train in our outdoor area.
Train one-on-one in the open air to keep socially distanced.
Our indoor area is just as safe as our outdoor area. We have allocated spaces for people to train within a safe working distance.
We have a fantastic studio space that is used for indoor training.